Caregiver Support

Nutrition

Functional Exercise

Life Coaching

General Wellness

We offer personalized virtual and onsite support to help adults stay independent at home through fitness, home safety, and resources—and guide them to the best next steps when home is no longer the right fit.

Woman sitting outdoors in a peaceful spot, working on her laptop

Aging Well.

We specialize in addressing the unique challenges faced by individuals noticing changes in their physical health or well-being. Aging Well partners with you virtually to create a personalized plan for independent, healthier living, and empowering you to enjoy your next adventure.

  • Strategies for Aging Well in Your Home

  • Functional exercise for extended independence

  • Caregiver support strategies

  • Nutritional guidance

  • Personalized evaluation to identify best level of care for senior living or care facility

  • Personalized home assessment for Independent Living

 

Schedule a discovery call or an initial assessment and get started now!

Real Stories, Real Results

  • "As a senior citizen I have become increasingly concerned about my health and fitness, and in particular my upper body strength. I was advised to work with Brendie Mitchell of Well by Barnes. I had three sessions with Brendie, in which my physical fitness, dietary practices and life choices were assessed. I have benefitted enormously from Brendie’s professional and sympathetic guidance. She has taught me a series of upper body strengthening exercises and advised me on my dietary choices. I now understand how my neck and back muscles work together. Her professional services are greatly appreciated. I look forward to our continued partnership."

    - Carolyn, Satisfied Customer

  • "Brendie brings immense knowledge, built on decades of healthcare experience, while providing expert guidance of often complex health issues. Her counseling has been life-changing, and all done with patience and a heart made of compassion. Wellness of mind, body and spirit are unwavering and on full display with every interaction. So grateful for her insight."

    - Kelly, Satisfied Customer

  • "Brendie is exceptional at teaching yoga at an appropriate pace for those of us a "little" older (and a little less flexible). I appreciate her compassionate approach and expertise in promoting flexibility, strength, and peace of mind through yoga. Having virtual live sessions was perfect for me--all the personalized service without the traffic."

    - Alisa, Satisfied Customer

See you soon

See you soon